Massage Therapy promotes healthy balance between the mind, body and spirit. Through the power of touch of various massage modalities, the body ignites its own natural healing processes including increased blood flow and lymphatic movement in the body, soothing of the central nervous system, and alleviating stress and psycho-emotional disorders.
Through specific techniques designed to help your body achieve maximum range of motion while stimulating the circulatory systems, bodywork opens you to receiving the gifts of nutrition assimilation, waste elimination, increased vitality and range of motion of certain tight or blocked areas of the body due to poor diet, incorrect postural alignment and stressful lifestyles. Active individuals benefit greatly from direct manipulation of muscle fiber and connective tissue, loosening joints and flushing post-exercise lactic acid from sensitive tissues. Bodywork also assists in the delivery of oxygen and nutrients to every area of your body, slowing the effects of aging and increasing the body’s natural healing process.
Our Certified Massage therapists are extensively trained in multiple Therapeutic Bodywork modalities including Rolfing, Swedish Massage, Sports Massage, Reiki, Shiatsu, Reflexology, Hot Stone Massage, and Deep Tissue Massage.